Jennifer Recommends: ABE for Fitness
719
post-template-default,single,single-post,postid-719,single-format-standard,bridge-core-2.7.6,qode-page-transition-enabled,ajax_fade,page_not_loaded,,qode-child-theme-ver-26.1.0,qode-theme-ver-26.1,qode-theme-bridge,disabled_footer_top,disabled_footer_bottom,qode_header_in_grid,wpb-js-composer js-comp-ver-6.10.0,vc_responsive,elementor-default,elementor-kit-16736

Jennifer Recommends: ABE for Fitness

16 Dec Jennifer Recommends: ABE for Fitness

Posted at 10:22h in Jennifer Recommends by
0 Likes

In these busy final weeks of the year, it can be hard to fit in exercise, yet we need it now more than ever, so this month, I’m recommending my favorite in-office 3-5 minute exercise routines, at http://abeforfitness.com/index.html.

Just click on the Office button and pick the mini-workout you want to try. They can all be done in regular clothes and shoes, though if you’re wearing heels, I’d kick them off before starting.

Not only is the exercise good for you overall, it is so energizing during long workdays. Try it today!

No Comments

Post A Comment

seventeen − 6 =