Jennifer Recommends: RSI Guard
355
post-template-default,single,single-post,postid-355,single-format-standard,bridge-core-2.7.6,qode-page-transition-enabled,ajax_fade,page_not_loaded,,qode-child-theme-ver-26.1.0,qode-theme-ver-26.1,qode-theme-bridge,disabled_footer_top,disabled_footer_bottom,qode_header_in_grid,wpb-js-composer js-comp-ver-7.0,vc_responsive,elementor-default,elementor-kit-16736

Jennifer Recommends: RSI Guard

30 Nov Jennifer Recommends: RSI Guard

Posted at 10:52h in Self Care by

I’m crazy about RSI Guard Stretch Edition, available at www.rsiguard.com. The software might best be described as a polite, helpful, and nagging ergonomic expert who keeps me comfortable all day.

A superb ergonomic expert and occupational health nurse introduced me to the software, and I’ve used it every day for well over a year now.

After answering several questions posed by the set-up wizard, RSI Guard calculated the frequency of breaks I would need and the stretches I would need to do during each break.

When it’s time for an “ergo break,” a video of someone doing a particular stretch pops up – and the software disables my mouse and keyboard! I can override this, or delay by a few minutes if I’m right in the middle of something, but generally I do the stretches right along with the video, because they keep me comfortable.

It’s been a small investment with a big pay-off.

Print page